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SOL Integrative Wellness

"Holistic and complementary health practices have been a lifelong interest and passion of mine." - Ed Cardinal

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Ed Cardinal is a licensed Physical Therapist, Certified Personal Trainer with a background in Counseling. He has practiced and studied Yoga since 1990 and completed his first Yoga teacher training in 2001. Additionally, he is a graduate of the College of Purna Yoga at the 200-hour level. Ed has been a skilled Thai Yoga Bodyworker since 2002 and has completed training with a master teacher in Thailand, as well as many hours of advanced training throughout South East Asia and the United States.


His exceptional organizational and communication skills have contributed to his success in teaching professional workshops for Bodyworkers, Yoga teachers, and Personal Trainers since 2006. Ed’s life experience and diverse expertise enable him to provide a comprehensive holistic approach to his teaching, bodywork and Physical Therapy. Ed’s workshop curriculums incorporate methods that include visual, auditory and kinesthetic styles of teaching. 

An avid skier, trail runner, travel adventurer, and daily meditator, Ed brings his spirit and zest for life to his teaching.

"Awakening your mind, body, and soul."



Ed Cardinal is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a Continuing Education Approved  Provider.

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