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Meet Ed Cardinal


Ed Cardinal’s intuition led him to Eastern healing modalities over three decades ago beginning with his introduction to Yoga. His career began as a Mental Health Counselor, assisting others to heal emotionally, which evolved into a more holistic approach to health. It was then that he founded SOL Integrative Wellness. 


Ed completed his first Yoga teacher training in 2001. Additionally he is a graduate of the College of Purna Yoga at the 200 hour level. He is also a licensed Physical Therapist and a skilled Integrative Thai Bodyworker(ITB). ITB harmoniously blends the practices of Thai massage, Yoga, Physical Therapy, Osteopathic techniques (manual manipulative therapy of the joints), Reflexology, and ancient Hawaiian energy techniques. Ed also conducts anatomy, cadaver anatomy, and Thai Yoga bodywork workshops for personal trainers, bodyworkers, and Yoga teachers.


Ed has been a radio Health & Wellness Talk Show Host and has over 30 years of his own personal development work which led him to conduct workshops for men on various topics such as; Men and Friendship, Team and Trust building as well as Domestic Violence support groups. Ed recently created a campaign, The Cardinal Way for Men, to provide resources, information, support and inspiration for men to live balanced and healthy lives.

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