Practices

Physical Therapy

My physical therapy practice is focused on attentive, one-on-one, hands-on manual therapy care to maximize recovery. I harmoniously blend osteopathic techniques, trigger point therapy, Thai Yoga Bodywork, and Yoga Therapeutics, in addition to incorporating individualized therapeutic exercise. My seventeen years of Physical Therapy experience has been working with orthopedic disorders such as but not limited to: joint replacements, post-surgical rehabilitation, post-injury intervention, osteoarthritis, sprains, strains, fractures, tendon and joint problems, back and neck pain and especially enjoy treating the shoulder complex. 

Thai Yoga Bodywork

Thai Yoga Bodywork (TYB) is an ancient holistic healing art that harmonizes mind, body, and spirit. Practiced in Thailand for thousands of years TYB has its roots in ayurvedic medicine as well as Buddhist and yogic practices and is based on the theory that the body’s vital energy flows through channels called Sen. TYB seeks to release energy blockages, which restores equilibrium.

TYB can relieve muscular tension, improve circulation, boost the immune system, increase flexibility, enhance athletic performance, balance the body’s energy system, and integrate mind, body, and spirit for an overall feeling of well-being.

TYB is performed on a floor mat in a safe, relaxing environment designed to create the sacred space necessary for the recipient to experience the internal and external changes that unfold through TYB.

The TYB practitioner uses his palms, forearms, elbows, knees, and feet in a fusion of techniques, such as reflexology, joint mobilization, assisted yoga stretches, unhurried twists, and pressing movement that is rhythmical, flowing, and smooth.

A traditional TYB session lasts between 1½ and 2 hours although a hour-long treatment can be designed to meet individual needs. Recipients should wear loose, comfortable clothing.

Yoga for Men

Ed teaches the fundamentals of alignment-based yoga postures in a safe and intimate setting in the comfort of his personal studio. The classes are designed to heighten self awareness with the help of focused breathing and basic Heartful ™ meditation techniques. The benefits of yoga enriches your overall health by building strength, increasing flexibility, enhancing digestion, and improving your body's response to stress. The use of the Great Yoga Wall ™ system helps enhance and deepen the benefits of the yoga poses